For those identified as INFPs by the Myers-Briggs Type Indicator (MBTI), there are particular hobbies that can align with their unique traits and satisfy their inner cravings for self-expression, exploration, and personal growth.
Before we delve into these, let’s take a brief tour of the MBTI itself.
A Brief History of MBTI
The Myers-Briggs Type Indicator is a self-reporting questionnaire aimed at delineating individual psychological preferences in how people perceive the world around them and make decisions.
Katharine Cook Briggs and her daughter Isabel Briggs Myers created the MBTI during World War II.
They built it on the theoretical foundation laid by renowned psychologist Carl Jung, intending to facilitate enhanced understanding and harmony among individuals through the prism of personality types.
The MBTI distinguishes among 16 unique personality types, based on combinations of four contrasting trait pairs:
Extraversion (E) or Introversion (I), Sensing (S) or Intuition (N), Thinking (T) or Feeling (F), and Judging (J) or Perceiving (P).
Curious what your MBTI Personality is? Check out The Typefinder Personality Test available from Truity.com and find your Myers-Briggs personality type for free!
The Core of the INFP Personality Type
INFP, standing for Introverted, Intuitive, Feeling, and Perceiving, is often referred to as the “Mediator” or “Healer.” INFPs are celebrated for their idealism, creativity, and deep sensitivity.
As introverted individuals, INFPs are naturally thoughtful and introspective. They are guided by a strong moral compass and strive to create harmony in their surroundings.
Their empathetic nature makes them excellent listeners and advisors. Moreover, their creativity often finds an outlet in writing, art, or other forms of self-expression. They are innately curious and enjoy exploring and integrating new ideas and possibilities.
With this understanding of the INFP personality type, let’s explore five hobbies that particularly resonate with their traits:
1. Creative Writing
For the INFP, creative writing is not just an activity but a journey. Whether it’s poetry, short stories, journaling or novels, this hobby allows them to dive deep into their imaginations and share their unique perspectives, values, and emotions.
Creative writing is a therapeutic activity that aligns with the INFP’s introspective nature and provides a cathartic release of their intense feelings.
2. Reading
Books open doors to different realms, ideas, and perspectives, making reading a fulfilling hobby for INFPs. The written word engages their intuition and fuels their creativity, presenting an endless resource for inspiration.
Through reading, they can learn, escape, and explore, satisfying their innate curiosity.
Check out Amazon’s 100 Books to Read in a Lifetime here and get started reading some of the best and most popular books on the market…
3. Painting or Drawing
Visual arts, such as painting or drawing, offer a multi-dimensional platform for INFPs to express their thoughts and emotions.
The very act of creating something tangible yet deeply personal appeals to their creative instinct.
Every stroke of a brush or a pencil allows them to translate their rich inner world into a visual narrative, fulfilling their need for self-expression.
Check out our Huge List of Creative Hobbies for more great painting, drawing and creative hobby ideas…
4. Meditation or Yoga
INFPs often thrive on introspection and self-reflection. Activities like meditation or yoga offer them a serene, inward-focused space to explore their thoughts and emotions more deeply.
Such practices can help them find balance, foster mindfulness, and nourish their emotional health, proving to be both a hobby and a tool for self-care.
If you are just getting started, a meditation app can be helpful to keep you accountable and track your progress. We recommend the following:
- Headspace
- Calm
- Insight Timer
5. Volunteering
Given their empathetic and altruistic tendencies, INFPs often find a profound sense of fulfillment in volunteering.
Whether it’s helping at a local food bank, participating in a beach cleanup, or mentoring underprivileged children, these activities provide them with a tangible way to contribute positively to the world, in alignment with their idealistic nature.
Still unsure of your MBTI Personality? Check out the quick and easy Typfinder Personality Test from Truity.com…
Conclusion
Hobbies that allow INFPs to express their creativity, delve into their introspection, and contribute to a cause larger than themselves often prove most satisfying.
However, it’s essential to remember that MBTI types serve as guidelines rather than set rules. Individual preferences and experiences also play a significant role in determining what hobbies one might find most enjoyable.
