PHYSICAL HOBBIES | Hobby Ideas for Fitness, Exercise & Movement

Whether you’re a seasoned athlete looking for a new challenge or a beginner exploring ways to incorporate exercise into your life, our comprehensive list of physical hobbies is sure to provide you with tons of fun options to elevate your fitness journey.

Explore our huge list of 150+ physical fitness hobbies from A to Z and try something new!

A

Acrobatics

AcroYoga

Adaptive Sports

Aerial Fitness

Aerial Hoop

Aerial Silks

Aerobics

Aqua Aerobics

Aqua Zumba

Archery

Arm Wrestling

B

Badminton

Ballet

Ballroom Dancing

Band Workouts

Barre Fitness

Baseball

Basketball

Beach Volleyball

Bench Press

Biathlon

Bicep Curls

Biking

Bobsledding

Bouldering

Boxing

Brazilian Jiu-Jitsu

Breakdancing

Broomball

Burpees

C

Calisthenics

Canoeing

Capoeira

Cardio Kickboxing

Caving

Cheerleading

Chess Boxing

Chi Gong

Circuit Training

Climbing

Color Guard

Contemporary Dance

Cricket

Cross-Country Skiing

CrossFit

Curling

Cycling

D

Dance Fitness

Darts

Disc Golf

Diving

Dodgeball

Dragon Boat Racing

E

Exercise

Elliptical

F

Fencing

Field Hockey

Figure Skating

Flag Football

Floorball

Foilboarding

Football

Frisbee

Functional Training

Futsal

G

Geocaching

Golf

Gymnastics

H

Handball

Half-Marathons

Hapkido

Hatha Yoga

Hiking

Hip-Hop Dance

Hockey

Horseback Riding

Hot Yoga

Hula Hooping

I

Ice Climbing

Ice Hockey

Ice Skating

Indoor Rowing

Inline Skating

J

Jazz Dance

Jiu-Jitsu

Judo

Jump Rope

Jumping Jacks

K

Kettlebell Training

Kickball

Kickboxing

Kiteboarding

Kitesurfing

Krav Maga

Kung Fu

L

Lacrosse

Leg Lifts

M

Marathon Running

Martial Arts

Medicine Ball Exercise

Modern Dance

Mountain Biking

Muay Thai

Muscle Ups

N

Netball

Nordic Walking

O

Obstacle Course Racing

Orienteering

P

Paddleboarding

Parkour

Pilates

Ping Pong

Pole Dancing

Poomsae

Powerlifting

Q

R

Racquetball

Rafting

Rappelling

Rock Climbing

Roller Derby

Roller Skating

Rope Climbing

Rowing

Rugby

Running

S

Sailing

Sandboarding

Scuba Diving

Skateboarding

Skating

Skiing

Skipping Rope

Skydiving

Slacklining

Sledding

Snowboarding

Snowshoeing

Soccer

Softball

Spinning

Sprints

Squash

Standup Paddleboarding

Stair Running

Stair Stepper

Step Aerobics

Street Workout

Strength Training

Surfing

Swimming

Synchronized Swimming

T

Table Tennis

Taekwondo

Tai Chi

Tennis

Tough Mudder Races

Trail Running

Trampolining

Triathlon

U

Ultimate Frisbee

Ultra Running

Unicycling

Urban Hiking

V

Volleyball

W

Wakeboarding

Walking

Water Aerobics

Water Polo

Water Skiing

Weightlifting

Wheelchair Basketball

Wheelchair Rugby

Wheelchair Tennis

White Water Rafting

Windsurfing

Wrestling

Wushu

X

X-Games Sports

Y

Yoga

Yoga Sculpt

Youth Gymnastics

Youth Sports Leagues

Z

Zumba

Explore these physical hobbies for fitness, movement, and exercise and start something new…

Looking for more great hobby ideas? Check out our Huge List of Hobbies Ideas from A to Z and start something new…