12 Hobbies to Improve Your Hand-Eye Coordination

As we age it is important to maintain dexterity, fine-motor skills and hand-eye coordination.

Pursuing a hobby that is both enjoyable and involves hand-eye coordination is a great way to stay sharp!

1. Video Games

Playing video games is one of the best hobbies to improve your hand-eye coordination from the comfort of your own home!

Whether you’re playing a handheld game like the Nintendo Switch, PC games, or consoles like Playstation or Xbox, each offers benefits for improving dexterity and hand-eye coordination.

Check out our full post on the benefits of video games as well as resources, gear recommendations and beginner resources here…

man holding video game remote; video game hobby to improve hand-eye coordination
photo: Alex Carmichael

2. Play a Musical Instrument

Playing a musical instrument is an excellent lifetime hobby and the perfect way to improve your hand-eye coordination.

Instruments like the guitar, piano, cello or banjo are all great instruments to pursue to hone your creativity, musicality and hand-eye coordination.

Check out or full list of musical hobbies here to get some ideas for musical instrument hobbies to pursue…

view over shoulder of woman's hands looking at piano keys
photo: Jordan Whitfield

3. Knitting & Crochet

Knitting and crochet are relaxing hobbies that you can pursue at home while improving your hand-eye coordination.

Create scarfs, hats and socks for loved ones all while improving the connection between your mind, eyes and hands. The benefits of a knitting or crochet hobby are endless!

Check out this Stitch Happy Knitting Starter Kit for Beginners from Amazon Prime to get started with your new knitting hobby…

woman knitting
photo: Marília Castelli

4. Balloon Modeling

Creating balloon animals is a fun and creative way to improve your fine motor skills and hand-eye coordination in a unique, creative way.

Balloon modeling is a great hobby for people of all ages!

Learn a few basic animals and impress your friends and family at your next party or gathering.

Check out this article from The Spruce Crafts to get started with simple balloon animals…

two balloon animals dogs; balloon modeling hobby
photo: Influx Productions/Getty Images

5. Painting

Watercolor, acrylics or oil paints are all excellent creative hobbies to pursue to improve your hand-eye coordination.

Spend some time outdoors in a local park painting landscape paintings while improving your fine motor skills!

Check out this beautiful watercolor beginners boxset available from Amazon Prime here to get started…

view from back of man painting in the park
photo: Luke Porter

6. Juggling

Juggling is a fun hobby to improve your hand-eye coordination and stay sharp as you age.

Impress your friends by showing off your juggling skills and teach them everything you know to improve their hand-eye coordination as well…

Pick up the classic and highly rated, “Juggling for the Complete Klutz” from Amazon here to get started with your new juggling hobby!

woman looking up at juggling balls against blank grey background
photo: Juliana Romão

7. Golf

Golfing is a classic American pastime and a wonderful hobby for improving and maintaining your hand-eye coordination.

Whether you’re playing putt-putt, practicing at the driving range or playing a full 18-hole round you’ll be sure to improve your hand-eye coordination.

Check out our list of inspiring golf quotes to get psyched up for your next time out on the links!

Pick up “Golf All-in-One For Dummies” from Amazon Prime to learn everything you need to know before hitting the links…

man swinging golf club
photo: Courtney Cook

8. Pool / Billiards

Billiards is a fun way to pass time with friends in bars and basements while improving your focus, fine motor skills and hand-eye coordination.

Learn a few trick shots, compete with friends and hone your skills while spending quality time with friends with a new billiards hobby.

Did you know that you can buy billiards tables online? Check out this affordable EastPoint Felt Top Billiards Table available from Amazon Prime here…

billiards hobby to improve hand-eye coordination
photo: Dimitri Bong

9. Origami

Origami from ori meaning “folding”, and kami meaning “paper” is the art of paper folding, which is often associated with Japanese culture. In modern usage, the word “origami” is used as an inclusive term for all folding practices, regardless of their culture of origin.

The goal is to transform a flat square sheet of paper into a finished sculpture through folding and sculpting techniques. Modern origami practitioners generally discourage the use of cuts, glue, or markings on the paper. (Wikipedia)

Origami is a fun hobby for people of all ages to explore their creativity in a unique artistic medium. Learn how to create various shapes, patterns and animals while increasing your dexterity and fine motor skills.

Pick up this set of 350 Multicolored Origami Paper Sheets and Easy Beginner Patterns available from Amazon Prime here…

photo: Carolina Garcia Tavizon

10. Pottery

Create coffee cups, ash trays, bowls and more with a new pottery hobby!

Pottery is a great hobby to socialize and practice creativity with your friends while creating something beautiful you can cherish forever.

The fine motor skills and detail oriented nature of pottery makes it a great hobby for naturally increasing your hand-eye coordination.

Check out this article from The Little Pot Company to learn how you can get started with a pottery hobby…

pottery hobby for increased hand-eye coordination
photo: Andy Kelly

11. Archery

Archery is the ultimate hobby for increasing your focus, concentration and hand-eye coordination.

The solitude, mindfulness practice and discipline that can be achieved with an archery hobby is unmatched.

This exciting hobby can be completed at an archery range, in your backyard or even in your own basement.

Note: Be sure to research laws and regulations in your area before shooting in your backyard.

Check out “Archery for Beginners: The Complete Guide to Shooting Recurve and Compound Bows” available from Amazon Prime here to learn everything you need to know to get started…

man pulling arrow back aiming at target
photo: Vince Fleming

12. Cartooning / Drawing

Drawing portraits, doodling, cartooning or caricature drawing is among the many forms of drawing hobbies to experiment with and enjoy.

Drawing is also an excellent hobby to improve your hand-eye coordination and fine motor skills!

Keep your drawings goofy with “The Mad Art of Caricature!: A Serious Guide to Drawing Funny Faces” available from Amazon Prime here…

close up of woman drawing portrait, drawing to improve hand-eye coordination
photo: Daria Tumanova

Hopefully this list of hobbies for improving your hand-eye coordination has inspired you and given you some great hobby ideas.!

Looking for more great hobby ideas? Check out our Huge List of Hobbies from A-Z here…